nutrition and health

breastfeeding and bone health

It’s a commonly held belief that women who breastfeed their babies experience bone loss at a much greater rate than women who do not breastfeed. … read more

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IUD’s and breast milk supply

About 6 weeks postpartum, your health care provider is likely to bring up the subject of birth control. It’s theoretically possible to get pregnant after … read more

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breastfeeding good for business?

Are you wondering if health care legislation that includes provisions for breastfeeding is a good idea?  How do you feel about requiring businesses to accommodate … read more

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should you swaddle your baby?

Many parents find that swaddling helps their newborn sleep for longer stretches. For sleep deprived parents, this is a good thing. But is swaddling good … read more

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foods that may affect milk supply

It seems that a breastfeeding mother’s main concern and worry is, “will I make enough milk for my baby?” Fortunately, our bodies are designed to … read more

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functional nutrition for both mom and baby

milkmakers cookies are not only delicious but they also provide functional nutrition for both mom and baby. milkmakers are a nutritious cookie offering omega-3 fatty … read more

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my doctor says my baby has reflux

“My pediatrician says my baby has reflux!  She says there are medications to help.  I really don’t want my baby to take medicine.  He’s so … read more

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