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nutrition and health
Is it Safe to Take Medications While Breastfeeding?
The vast majority of medications, whether over the counter (OTC) or prescription, are considered safe for breastfeeding. Still, many mothers wean unnecessarily when taking a … read more
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Link Between Formula Feeding and Childhood Obesity
You probably already know that childhood obesity has become a serious problem in the United States. But did you know that formula feeding increases the … read more
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Breastfeeding and Bone Health
It’s a commonly held belief that women who breastfeed their babies experience bone loss at a much greater rate than women who do not breastfeed. … read more
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IUD’s and Breast Milk Supply
About 6 weeks postpartum, your health care provider is likely to bring up the subject of birth control. It’s theoretically possible to get pregnant after … read more
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Breastfeeding Good for Business?
Are you wondering if health care legislation that includes provisions for breastfeeding is a good idea? How do you feel about requiring businesses to accommodate … read more
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Should you Swaddle your Baby?
Many parents find that swaddling helps their newborn sleep for longer stretches. For sleep deprived parents, this is a good thing. But is swaddling good … read more
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Foods that May Affect Milk Supply
It seems that a breastfeeding mother’s main concern and worry is, “will I make enough milk for my baby?” Fortunately, our bodies are designed to … read more
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Functional Nutrition for both Mom and Baby
Milkmakers cookies are not only delicious, they also provide functional nutrition for both mom and baby. Milkmakers are a nutritious cookie offering omega-3 fatty acids, … read more
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My Doctor Says my Baby has Reflux
“My pediatrician says my baby has reflux! She says there are medications to help. I really don’t want my baby to take medicine. He’s so … read more
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